Garlic Mushrooms Cauliflower Skillet Recipe – Mushrooms Cauliflower Recipe — Eatwell101

Garlic Butter Mushrooms Cauliflower Skillet – Super nourishing and easy to whip up, this mushroom and cauliflower recipe is insanely addictive! With minimal ingredients and ready in no time, you can serve garlic butter mushrooms and cauliflower skillet by itself as a quick lunch, or as a side dish. This garlic butter mushrooms and cauliflower skillet requires minimal ingredients and is ready in no time. If you are trying to eat low carb, this simple mushroom and cauliflower recipe is the perfect base for your lunches and dinners. Enjoy!

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Ingredients list for the garlic butter mushrooms and cauliflower

Photo credit: © Eatwell101.com

Photo credit: © Eatwell101.com

Photo credit: © Eatwell101.com

Photo credit: © Eatwell101.com

Photo credit: © Eatwell101.com

Photo credit: © Eatwell101.com

Photo credit: © Eatwell101.com

Directions

1. To make the sauteed cauliflower and mushrooms skillet: Heat the butter and oil in a large pan or skillet over medium-high heat. Sauté the onion until softened (about 3 minutes).

2. Add the mushrooms and cook for about 4-5 minutes on all sides. Make sure the mushrooms render as much moisture as possible. Brown them a little more if necessary, to avoid the side dish becoming soggy at the end. Keep an eye on it so they don’t burn either 😉

3. Once mushrooms are well browned, add cauliflower florets. Cook until golden and crispy on the edges, about 8-10 minutes. Veggies must be well browned.

4. Pour in the vegetable stock and cook for 2 minutes, to reduce the sauce slightly.

5. Add thyme, 1 tablespoon of parsley, and garlic. Cook the mushrooms and cauliflower for half a minute, until fragrant. Season generously with salt and pepper, to taste, sprinkle with remaining parsley, and serve the garlic butter mushrooms and cauliflower skillet immediately. Enjoy!

Photo credit: © Eatwell101.com

Tips for the cauliflower and mushroom skillet

• Take your time to brown the onion and mushrooms, almost to the point of caramelization. This makes a difference in flavor and texture!
• Turn this mushroom and cauliflower recipe to 100% vegan by using olive oil instead of butter/ghee.
• How to choose the best cauliflower: Look for firm, white, heads of cauliflower with green leaves and minimal brown spots on the leaves and the head itself.
• Try and cut the cauliflower florets into a uniform size to ensure even cooking with the mushrooms.
• Clean mushrooms by wiping them off with a clean cloth. Avoid using water because they will soak moisture and render a lot of water while cooking.

How to make cauliflower taste better?

Well, this recipe is pretty an answer in itself, right? Cauliflower is pretty bland on its own, so whatever cooking method that includes roasting, sauteeing, or stir-frying will work well because the vegetable will develop a nice golden caramelized crust that greatly enhances the taste. Seasoning is important too!

How and how long to keep the cauliflower and mushrooms leftovers?

You can keep the mushroom and cauliflower leftovers for up to 3 days in an airtight container in your refrigerator. Reheat in a skillet with a few drops of water to loosen up the sauce a little bit.

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Photo credit: © Eatwell101.com

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