Quick Keto Seafood Meals – If you’re looking for ways to incorporate more seafood into your keto diet, look no further. From shrimp to salmon, these keto seafood recipes pack in all the protein, healthy fats, and flavor you desire without compromising your carb count. Get ready to embark on a culinary seafood adventure with these tasty, low-carb and Keto-friendly seafood recipes that will leave you feeling satisfied and nourished. Enjoy!
by eatwell101
Yield: 2 Servings Prep Time: 10 min Cook time: 10 min
This jerk shrimp recipe with peppers is a delicious one-pan meal that’s ready in only 15 minutes!
Ingredients you need for the Easy Jerk Shrimp Skillet
2 tablespoons olive oil
1 pound (450g) raw shrimp, peeled and deveined
1/4 teaspoon salt
1/2 teaspoon red pepper flakes
2 tablespoons Jerk seasoning
1 teaspoon cumin
1 onion, minced
1 green bell pepper, diced
1/4 cup (60ml) chicken broth or vegetable broth
Fresh thyme, for garnish (optional)
Directions
1. To make the jerk shrimp skillet: In a medium bowl, add shrimp and combine with 1 tablespoon olive oil, Jerk seasoning, and cumin. Allow marinating for 10 minutes while you prepare the other ingredients.
2. Heat a large skillet over medium heat with 1 tablespoon of olive oil. Sear shrimp in the skillet (making sure it doesn’t crowd) and cook on both side for one minute.
3. Add onion and red pepper flakes, season with a pinch of salt. Add green bell pepper and cook, stirring once or twice, on medium heat, about 3-4 minutes total, until shrimp is pink in color.
4. Deglaze with 1/4 cup chicken or vegetable broth and give a quick stir. Garnish with fresh thyme and enjoy immediately. You can also serve jerk shrimp and green peppers over rice, bulgur, or pasta. Enjoy! ❤️
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