sleep

Science

Sleep tech: How to take control of your dreams to boost learning and creativity

WHEN an ancient Egyptian sought an encounter with Bes, the god of fertility and childbirth, they would draw an image…

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Entertainment

TikToker Veruca Salt Shares One-Month-Old Son Died in His Sleep

A social media star is mourning a devastating loss.  Australian TikToker Veruca Salt posted a heartbreaking statement telling followers that her…

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Fashion

Magnesium for Sleep: Experts Weigh In on the Science Behind It, Plus the Best Products to Consider

Magnesium and melatonin also play nicely together. When used in tandem, they provide “synergistic action for improved sleep onset, reduced…

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Science

AI can better retain what it learns by mimicking human sleep

Human brains consolidate memories while sleeping. Could AI systems use the same technique? Giulia Fiori Photography/Getty Images Building AIs that…

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Lifestyle

Ritual Sleep BioSeries Melatonin Review 2024

Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission.…

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Science

Sex is more important than sleep for these marsupials

Marsupials are anything but a boring group of mammals. Kangaroos have some of the most powerful kicks in the animal…

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Science

Tiny marsupials sacrifice sleep for sex during the breeding season

The dusky antechinus is a marsupial that resembles a shrew Adam Fry / Alamy Stock Photo Sleep is vital for…

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Lifestyle

20-Minute Meditation For Better Sleep

This 20-minute meditation is designed to help you let go of the anxious thoughts that can keep you awake —…

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Science

Instagram will start telling teens to put down their phones and go to sleep

Meta is attempting to encourage Instagram’s younger users to put down their phones in favor of a solid night’s rest.…

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Science

Instagram will start telling teens to put down their phones and go to sleep

Meta is attempting to encourage Instagram’s younger users to put down their phones in favor of a solid night’s rest.…

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