Fashion

Managing Stress To Help Your Skin

While we might see our mental health and skin health as completely separate things, there’s actually a lot of overlap, particularly in how our skin affects our mental health. Evan Rieder, MD, a board-certified psychiatrist and dermatologist says that skin conditions can affect the way that we function on a psychological level, in some cases, lowering our self-esteem, triggering depression and anxiety. They also affect the way that other people interact with us. That can be stressful, and stress can exacerbate skin conditions like acne, eczema, psoriasis, and even hair loss.

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