How to Save Money at Whole Foods Every Tuesday

If you find yourself indecisive about which day to get your grocery shopping done, Whole Foods has the answer. 

Tuesdays at this major supermarket chain are filled with discounts you won’t want to miss, so we recommend setting a permanent reminder on your calendar and taking advantage of the store’s great deals on select items, ranging from rotisserie chicken to French baguettes.

Every Tuesday at Whole Foods Market, Amazon Prime members can take advantage of multiple “buy one, get one 50% off” deals on soups, bakery items, premade meals, and more. This is perfect for your office lunch needs or simply to make your weekdays a little more exciting.

According to the grocery store’s website, there are six ways you can “save on easy weeknight meals” and make a trip to Whole Foods even more affordable. (Although it is important to note that these deals may vary slightly depending on the store location and week.)

Rotisserie Chicken is $2 off 

With rotisserie chickens marked down by $2 every Tuesday at Whole Foods, it sounds like you have your protein for the week. If you decide to take advantage of this discount, you can enjoy some delicious roast chicken for dinner that same night, perhaps with a simple side of roasted potatoes.

The next day, try shredding the leftovers (if you have any) and make some rotisserie chicken tacos, or even use the meat for an easy chicken pasta dish. Perhaps a rotisserie chicken lasagna or some orzo and chicken-stuffed peppers are in order.

Buy one, get one 50% off on Whole Foods Market Kitchens’ 24-ounce packaged soups 

It may be getting a little warmer as we approach summer, but soup season can be any time you’re in the mood for a bowl of something comforting. The Whole Foods Market Kitchen offers a variety of packaged soups, from Mom’s Chicken Soup — or even Nana’s Chicken Noodle Soup — to its cult-favorite Double Cheddar Broccoli Soup. 

Sometimes, it’s difficult to pick just one of the brand’s soups, considering they all sound so delicious and make dinner planning easy. Thanks to this buy one, get one promotion, you don’t have to choose. You can be in the mood for both Coconut Curry Chicken and Wild Salmon Chowder, all while enjoying a discount. Plus, if you’re not planning to eat one of the two soups soon, you can always freeze it for a later date.

Buy one, get one 50% off on Whole Foods Market Kitchens’ individual meals

Some nights, a packaged, premade meal is all you have time for, and Whole Foods is known for its delicious selection of ready-to-heat-and-eat dinners. Every Tuesday, you can score one of the grocery store’s hearty individual meals and get another one at half the price. The Whole Foods Market Kitchen offers individual dinner options like penne alla vodka, grilled chicken parmesan, and General Tso’s chicken, to name just a few.

Buy one, get one 50% off on bricks of 80% lean ground beef from 365 by Whole Foods Market

Whole Foods encourages you to plan your next hamburger night. Especially if you have a large family and anticipate grilling endless burger patties for dinner this summer, be sure to take advantage of this discount on the 365 brand’s lean ground beef, which is sold in 1-pound “bricks.” 

If you’re not in the mood for burgers, this protein can be used in countless ground beef recipes. For an impressive dinner that everyone will love, try making a classic meatloaf with creamy onion gravy on top, or one of my personal favorites: pasta bolognese. 

Buy one, get one 50% off on 4 to 7-ounce Organic Girl Salads

Whether you enjoy packing salads for lunch at work or keeping greens stocked in the fridge for regular use with dinner, the boxes of Organic Girl Salads at Whole Foods include so many great organic options: romaine hearts, protein-packed greens mixes, baby arugula, spring mix, and more. We love to get creative and make every salad special and filled with flavorful ingredients, but starting with excellent greens as the base is key. 

Once you’ve scored lettuce for an affordable price, you could add some of that discounted rotisserie chicken on top, or perhaps fresh tomatoes (peak tomato season is approaching), corn, pepperoncini, goat cheese, or anything your tastebuds desire.  

Buy one, get one 50% off on full-sized French baguettes from the Whole Foods Bakery

French baguettes are a weekly staple for many households. They’re great for making sandwiches, garlic bread, or a goûter — an unexpected snack combo that should be on your radar.

“Le goûter” is a super simple yet delicious afternoon snack that’s popular in France and has gained traction on TikTok too. This easy recipe calls for adding a generous amount of butter and squares of chocolate inside a warm baguette. 

If you decide to use your Whole Foods baguette to make this French snack, that would officially make your Tuesday menu complete, from your soup as a starter to a buttery bite with chocolate as your late night (or afternoon) dessert.