This Amazon Infrared Sauna Is Like Gwyneth Paltrow’s

Don’t we all wish to live like Gwyneth Paltrow, with an arsenal of designer skincare, our activity rings on our wearable tech closed daily, and the finest kombucha always in hand? Yes. But do most of us have the means to live like a wellness influencer? Definitely not. Still, if we can get behind just one of Paltrow’s seemingly infinite health rituals, it’s arguably the one that involves relaxing in her at-home infrared sauna. 

In fact, we found an Amazon sauna that looks a lot like the one Paltrow has at home. It isn’t, of course — the Goop queen’s state-of-the-art Clearlight sauna starts at around $7,000 — but those who’ve tried this more affordable version say it’s totally life-altering. Heating up in your own in-home sauna could become the best part of your day — and it might even offer health benefits, like chronic pain relief, improved heart health, and immunity to common viruses, according to the Cleveland Clinic. Plus, general relaxation can even help alleviate symptoms of depression, anxiety, and stress.

Dynamic Saunas Andora 2-person Infrared Sauna

Dynamic Saunas’ Andora model covers an area of about 14 square feet and seats up to two people. It’s made of genuine Canadian hemlock, a sturdy and warp-resistant wood that’s recommended for saunas because it holds heat and radiates it evenly. It reaches about 150 degrees Fahrenheit using far infrared (FIR) technology, meaning that the energy waves warm your skin directly, rather than heating the air around you. The sauna is also outfitted with a color-changing light system; believers of chromotherapy say the red, blue, green, and yellow settings can each impact your mood.

The sauna comes flat-packed with assembly instructions and plugs into a standard electrical outlet with no special wiring required. Inside, standout features include two speakers with Bluetooth capabilities, touch controls, a bench seat, and a small shelf for holding a water bottle or electronic devices.

A majority of shoppers who have purchased this infrared sauna give it five stars, with dozens saying it’s easy to assemble — in as little as 30 minutes according to one person — and it can also come down, so you can relocate it or take it with you if you move. A reviewer who uses theirs daily said, “[It] helps with aches and pains, I get better sleep at night, my skin glows, and I feel better overall.” Another wrote, “[I] don’t remember what my life was like before owning it. My morning routine is completely (and permanently?) transformed.”

If you’re used to spending anywhere from $20 to $200 for a single sauna session, then you probably agree that $2,300 doesn’t seem like an exorbitant amount for long-term use and the convenience of getting a sweat on at home. Feeling inspired? Read on for more home sauna options from Amazon, including portable versions starting at only $160.

Shop Infrared and Portable Saunas at Amazon:

X-Vcak Portable Steam Sauna Box

Real Relax 1-person Far Infrared Sauna

Kasue Infrared Sauna Box

LifePro Rejuvacure Wooden Far Infrared Sauna

Meissalivve Full-spectrum Outdoor Infrared Sauna

At the time of publishing, the price started at $2,300.

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