The whiplash from President Trump’s fresh tariff agenda has persisted into the weekend as the president's approval rating takes a…
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:quality(85):upscale()/2025/04/01/930/n/1922729/19129e9367ec587082dbc8.46120784_.png "I Tried Pilates Every Day For Stress Relief and It Worked")
When you think of ways to relieve stress, things like meditation and yoga probably come to mind. And while those…
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Ever wondered why taking a deep breath can help you relax? That's your vagus nerve at work. This essential nerve…
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We live in an era where there’s a trendy new exercise every month. But the benefits of that old standby,…
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When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into…
Read More » A new study led by UCLA investigators suggests that chronic stress and an unhealthy diet may work together to fuel…
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Think of a time when someone did something really nice for you, or you did something really nice for them.…
Read More » Having one traumatic experience is bad enough. If you've constantly experienced stress since before birth, you may be in for…
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Listen to the article 3 min This audio is auto-generated. Please let us know if you have feedback. Dive Brief:…
Read More » When faced with chronic stress, why do some people develop anxiety and depressive symptoms while others show resilience? A protein…
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