Climbing stairs is a good way to get quick bursts of aerobic exercise, says cardiologist Dr. Carlin Long. lingqi xie/Getty…
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Climbing stairs is associated with a longer life, according to research presented today at ESC Preventive Cardiology 2024, a scientific…
Read More »Emily Rauschert (left) and Alice Claus. Alice Claus hide caption toggle caption Alice Claus Emily Rauschert (left) and Alice Claus.…
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