:max_bytes(150000):strip_icc()/Cheese-May-Lower-Your-Risk-for-Sleep-Apnea-FT-BLOG0125-e3f51dc7152b45e8a3339a1f687d9a50.jpg "Eating Cheese Is Linked to a Lower Risk of Sleep Apnea, New Study Finds")
Sleep apnea impacts about 30 million American adults, making it a common sleep disorder. But while plenty of people struggle…
Read More »sleep
:quality(85):upscale()/2023/07/19/827/n/1922729/ac84889464b830a7028d31.56789384_.jpg "Mouth Taping For Sleep — Are There Any Benefits?")
Snoring is a common issue among many sleepers. It can also be annoying to your partner or a symptom of…
Read More »
Can't decide on a New Year's resolution for 2025? We've got ideas! Whether you want to stay out of debt,…
Read More »
The Food and Drug Administration has authorized the use of Zepbound for adults with obesity and moderate to severe obstructive…
Read More »
The Food and Drug Administration (FDA) approved a weight-loss drug to help sleep apnea, becoming the first drug to treat…
Read More »
Just as a conductor coordinates different instruments in an orchestra to produce a symphony, breathing coordinates hippocampal brain waves to…
Read More »
You’re probably familiar with your iPhone’s Do Not Disturb feature. The Focus mode feature works like a more customizable version…
Read More »
It’s no hidden health secret that sleep is really good for us. It helps our immune systems and supports almost…
Read More »
If you snore, chances are you’re well aware of it. That’s either because your partner has probably given you a…
Read More » Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for…
Read More »