Sauna

Helsinki Airport recently launched the world's first runway sauna and opened it for one day. The installation is meant to…

As a travel writer, there are days I wish I could jet off to a Nordic wellness retreat and sweat…

Infrared sauna blankets offer a type of heat therapy, which is generally thought to offer a number of benefits. “In…

A few years ago, a classmate in a nonfiction creative writing course I took in college turned in an essay…

Don’t we all wish to live like Gwyneth Paltrow, with an arsenal of designer skincare, our activity rings on our…

Growing up in Northern Michigan, I was never phased by the cold and snow. It was commonplace and to be…

The world of fitness recovery is incredibly hot right now — and we mean that quite literally. Pro athletes and…

Treating your body to a sauna sweat session can be the ultimate self-care experience during the winter months, but you…

Iceland continues to be a popular destination for travelers. The tiny island nation had a record-breaking year for tourism in…