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Don’t we all wish to live like Gwyneth Paltrow, with an arsenal of designer skincare, our activity rings on our…
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Growing up in Northern Michigan, I was never phased by the cold and snow. It was commonplace and to be…
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The world of fitness recovery is incredibly hot right now — and we mean that quite literally. Pro athletes and…
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Treating your body to a sauna sweat session can be the ultimate self-care experience during the winter months, but you…
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Iceland continues to be a popular destination for travelers. The tiny island nation had a record-breaking year for tourism in…
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