rhythms

Science

When you get hurt matters: Circadian rhythms affect muscle repair

The body's internal clock doesn't just dictate when we sleep — it also determines how quickly our muscles heal. A…

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Science

Breathing coordinates brain rhythms for memory consolidation during sleep

Just as a conductor coordinates different instruments in an orchestra to produce a symphony, breathing coordinates hippocampal brain waves to…

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Light exposure is key to the circadian rhythms that impact your health, a new study finds : Shots

Dark nights and light days predict mortality, a new study finds. Mar Lei/Getty Images hide caption toggle caption Mar Lei/Getty…

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