What is the best time to eat protein—and how much is too much? For nearly 28 years, I never gave…
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The internet’s current obsession? Protein. Starting the day off with enough protein—a.k.a. a breakfast with around 30 grams—can have a…
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DNA repair proteinsact like the body's editors, constantly finding and reversing damage to our genetic code.Researchers have long struggled to…
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Read More » Changes to the intermediate filament (IF) protein, vimentin, were found to promote tumour growth by increasing cancer stemness in an…
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Damage isn't discerning. It can strike regardless of hair type. Do you color-treat your hair? It could be damaged. Do…
Read More »:quality(85):upscale()/2025/01/30/196/n/49351764/107c2737679c46d03118d8.43887547_.jpg "How Much Protein Should I Eat? An Expert Weighs In")
If you've ever ended up on the health and fitness side of social media, you've probably heard advice about getting…
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Listen to the article 2 min This audio is auto-generated. Please let us know if you have feedback. Dive Brief:…
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