Physical

Science

When it comes to physical activity, every bit counts

Citations Physical Activity Guidelines for Americans, 2nd edition. U.S. Department of Health and Human Services, 2018. I-M. Lee, S.K. Keadle…

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Doctor who treated freed Hamas hostages describes physical, sexual and psychological abuse

About 100 Israeli hostages, kidnapped during the deadly Hamas raid on Israel, have been released after more than 50 days…

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Science

High cholesterol caused by childhood sedentariness could be reversed with light physical activity

Increased sedentary time in childhood can raise cholesterol levels by two thirds as an adult, leading to heart problems and…

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Lifestyle

What Are the Physical and Mental Benefits of Being Outside?

Modern life has made it much easier to become “an indoor cat” than an outdoor one. Days spent migrating from…

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