As a dog owner, you want the best for your furry companion. Proper nutrition forms the foundation of your dog’s…
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Food apps can be useful because they put more information in the hands of the consumer. But different apps can…
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Gut health—how well your digestive system is functioning to break down food, absorb nutrients, and eliminate waste—is trendy. But it’s…
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When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a…
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In the sea of nutritional trends—keto, paleo, low-fat—Tim Spector, professor of genetic epidemiology at King’s College London, gut health expert,…
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You've likely heard about the keto diet (it was all the range in 2019), which involves eating fat — and…
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Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of Florida…
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