“Getting sunlight in the morning ensures cortisol peaks when energy is needed and decreases its levels when it is time…
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A sign for the Internal Revenue Service (IRS) is seen outside its building on Feb. 13 in Washington, D.C. Kayla…
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Sleep is a necessary part of people's daily routine, but modern lifestyles and technology have ushered in an era of…
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Dr. Sepideh Jalal Jalali, dentist and clinical director at The Tooth Club, reminds us that this critique does not imply…
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I am, admittedly, no stranger to wellness clubs. I've spent a consecutive week at Heimat, taken a private Pilates class…
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Observing the current beauty landscape, one thing is very clear to me: We all want to emulate “no-makeup” makeup right…
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Prehistoric Pile Dwellings Around the Alps was named the most stunning UNESCO hidden gem in a new study by Emerald…
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What's your hair type? It's a question that can determine a lot about your daily styling routine, but isn't exactly…
Read More » Northwestern University researchers are actively overturning the conventional view of iron oxides as mere phosphorus “sinks.” A critical nutrient for…
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With approximately 50% of new beverages in the U.S. now utilizing natural coloring sources,[1] the shift from synthetic colorants to…
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