Muscle

Science

Biological ‘clocks’ key to muscle health and accelerated aging in shift workers

Muscle cells contain their own circadian clocks and disrupting them with shift work can have a profound impact on ageing,…

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Science

Omnivorous? Vegan? Makes no difference to muscle building after weight training, study finds

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen:…

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Science

New explanation for muscle memory found in muscle proteins

Researchers investigated the quantities of thousands of muscle proteins and found a possible new explanation for muscle memory. A study…

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Science

High muscle strength linked to lower risk of type 2 diabetes

Researchers from the School of Public Health, LKS Faculty of Medicine of the University of Hong Kong (HKUMed) conducted a…

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Fashion

This High-Protein Breakfast Increases Muscle Gain Post-Workout

We've always heard that “breakfast is the most important meal of the day,” but that's never addressed the nuance of…

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Science

When you get hurt matters: Circadian rhythms affect muscle repair

The body's internal clock doesn't just dictate when we sleep — it also determines how quickly our muscles heal. A…

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Science

Drug may counteract muscle loss and osteoporosis after rapid weight loss

Rapid weight loss affects muscle mass and can increase the risk of osteoporosis. But now there is good news for…

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Science

From muscle to memory: New research uses clues from the body to understand signaling in the brain

Our biceps and our brain cells may have more in common than previously thought. New research led by the Lippincott-Schwartz…

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Science

Boosting this molecule could help retain muscle while losing fat

About one in eight adults in the United States has tried or currently uses a GLP-1 medication, and a quarter…

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Science

Newly discovered mechanism in the cell’s energy factory can lead to new treatment of muscle disorders

Researchers have discovered a mechanism in our cells that is essential to energy production in the muscles. The discovery may…

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