Mindfulness

Science

Mindfulness and brain stimulation could reduce bladder leaks

Arriving home after a long day may be a relief, but for some people, seeing their front door or inserting…

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Science

Mindfulness course effective in people with difficult-to-treat depression

Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical…

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Science

Mindfulness and cognitive behavioral therapy improve chronic low back pain

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans…

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