Eating within an 8-hour window, commonly known as the 16:8 diet, is a popular form of fasting CRISTINA PEDRAZZINI/Science Photo…
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Time-restricted eating, also known as intermittent fasting, can help people with Type 2 diabetes lose weight and control their blood…
Read More »Intermittent fasting performed as well as calorie-counting for helping people with Type 2 diabetes manage weight and blood sugar. lacaosa/Getty…
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