:max_bytes(150000):strip_icc()/Eat-the-Right-Carbs-for-30-Years-FT-BLOG0625-162f1fe1b20c4b36814ae8127a740193.jpg "Are ‘High-Quality’ Carbs the Secret to a Healthier Life? Science Says Yes")
A study published in JAMA Network Open found that consuming high-quality carbohydrates in midlife, such as those from fruits, vegetables, legumes, and…
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For better or worse, some foods have earned—shall we say—a reputation. You know, the handful of foods we always skip…
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President John F. Kennedy on August 4, 1961 on his way to a weekend on Cape Cod. As president, Kennedy…
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Higher intakes of black tea, berries, citrus fruits and apples could help to promote healthy ageing, new research has found.…
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Those looking to streamline their haircare regimes may wonder: Are the best hair masks just… conditioners? Alas, one can’t necessarily…
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In the summer of 2022, I decided to try taking Ozempic to lose weight. At the time, I was an…
Read More » The link between proximity to greenspace — including trees and parks — and healthy birth outcomes is well established. Now…
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Listen to the article 4 min This audio is auto-generated. Please let us know if you have feedback. Dive Brief:…
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Listen to the article 4 min This audio is auto-generated. Please let us know if you have feedback. Humans are…
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Before diving into how collagen benefits nails, it’s important to note that collagen is a natural protein found primarily in…
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