Avocados have been a fan-favorite fruit for years, with Americans consuming an average of more than eight pounds of the…
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Pamela Anderson traded the bright lights for a green thumb. The 57-year-old shared how she was deep into her latest…
Read More »Most women over 60 have entered a new phase in life and health: post-menopause. According to Dr. Tara Scott, MD,…
Read More »Getting 10,000 steps a day. Improving your VO2 max. Putting berries on your breakfast. What are the habits you embrace…
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