Habit

Food & Drink

A Daily Avocado Habit Is Linked to Making Better Food Choices, Study Finds

Avocados have been a fan-favorite fruit for years, with Americans consuming an average of more than eight pounds of the…

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Entertainment

Pamela Anderson Reveals Favorite Habit She Has After Leaving Hollywood

Pamela Anderson traded the bright lights for a green thumb. The 57-year-old shared how she was deep into her latest…

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‘I’m an OB/GYN, and This Is the One Habit I Want Everyone Woman Over 60 to Stop Doing ASAP’

Most women over 60 have entered a new phase in life and health: post-menopause. According to Dr. Tara Scott, MD,…

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Longevity Experts Say This Seemingly “Healthy” Habit Can Actually Take Years Off Your Life

Getting 10,000 steps a day. Improving your VO2 max. Putting berries on your breakfast. What are the habits you embrace…

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