If smoothies have one downside, it’s that they don’t always keep you full. That’s why we’re always on the hunt…
Read More »Fitness
If the splits have always evaded you, this 30-minute yoga flow might be exactly what you need. Whether you’re trying…
Read More »Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission.…
Read More »Have you ever walked by an elliptical at the gym and wondered, “Could that contraption be a useful part of…
Read More »When you’re running intervals, you can’t beat the precision and accuracy of a treadmill HIIT workout. If I plug seven…
Read More »Shaun Grove has worn many hats in his 47 years, from being a semi-professional football player in Europe, to working…
Read More »9 a.m. — I leave the studio early, and take the subway uptown ($2.90) to pick up my car from…
Read More »Preparing for a workout is sometimes as daunting as the actual exercise. After mapping out your specific goals, carving out…
Read More »For days filled with hikes, treks, sightseeing, and other adventures, you’ll want gear that’s flexible and agile, without sacrificing comfort…
Read More »Two men have been ever present in Aniston’s professional life–from the days of the “Rachel” to now–her hairstylist, Chris McMillan,…
Read More »