Fitness

Contrary to popular belief, when it comes to back exercises – you don’t always need to have access to a…

Whether you’re a complete beginner, fairly new to working out, or already an avid gym goer, the importance of the…

This 20-minute rowing workout video has a simple follow-along format, allowing you to complete the workout with extra guidance. The…

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through…

Get into the groove and get ready to dance the night away with this fun, jazz-funk class from dance choreographer…

ClassPass — a monthly membership program that you can use to book classes at fitness studios as well as salon…

Richard Simmons made it his life’s work to make exercise fun — for everybody. He’s pictured above in 1984. American…

No matter how hard you try to prevent it, sometimes you find yourself with a “rise and grind” type of…

Cornbread Hemp CBD Sleep Gummies ($40, originally $50) CBD isn’t a “one size fits all” option, but if you’re looking…

Slightly pressed for time? Opt for this low-impact bodyweight cardio class with PS trainer Nicolette Amarillas. At only ten minutes,…