Exercise

Lifestyle

R&B Artist Tink Shares Her Exercise and Wellness Routine

Image Source: Shaun Michael Fans have been waiting on rapper and R&B artist Tink’s latest album, “Winter’s Diary 5” for…

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Science

How much exercise do children really need – and what type?

monkeybusinessimages/Get​ty Images I wasn’t a sporty child. Neither of my parents did any exercise, and if they thought I was keeping…

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Lifestyle

The Best Under-Desk Exercise Machines and Equipment

FlexiSpot Sit2Go Fitness Chair ($300, originally $400) Ready to ditch your typical office chair? This is a bike chair with…

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Science

Online exercise: If your gym instructor is an iPad, what is lost – and gained?

FRANCK FIFE/AFP via Getty Images I have never attended the same gym as Eric Drinkwater, a sports scientist at Deakin University…

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Science

When is the best time to exercise to get the most from your workout?

Your muscles, fat and other cells respond differently to exercise depending on the time of day Panoramic Images/Alamy Usain Bolt…

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Most Shared

Richard Simmons dies — the fitness instructor wanted exercise to be fun for all : NPR

Richard Simmons made it his life’s work to make exercise fun — for everybody. He’s pictured above in 1984. American…

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Business

Phio Pharmaceuticals announces reduced-price warrant exercise By Investing.com

MARLBOROUGH, Massachusetts – Phio Pharmaceuticals Corp. (NASDAQ: PHIO), a biotechnology company focused on immuno-oncology, has entered into agreements to exercise…

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Science

Delaying diabetes with diet and exercise for four years results in better long-term health

Individuals diagnosed with prediabetes can reduce their long-term risk of death and diabetes-related health complications if they delay the onset…

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Business

The best time of day to exercise, according to science

Claire Zulkey, a 44-year-old Chicago-area freelance writer, has a well-established morning routine: She gets her kids off to school, turns…

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Politics

NASA simulates asteroid heading toward Earth in defense exercise

(NewsNation) — NASA’s preventative doomsday approach reached new heights with a test simulating a hypothetical asteroid set to hit Earth in…

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