The bacteria in yogurt appear to promote an overall healthy balance of bacteria in the gut, which promotes a strong…
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Reviewed by Dietitian Emily Lachtrupp, M.S., RD Getty Images. EatingWell design. If weight loss is your goal, meal prep can…
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Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of Florida…
Read More » Columbia scientists have found specialized neurons in the brains of mice that order the animals to stop eating. Though many…
Read More » Ever notice how much more tempting it is to pick up fast food for dinner after being stuck in traffic?…
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The food industry is entering an exciting new chapter in 2025 driven by Gen Z’s ability to dictate food trends…
Read More » More than half of 23-year-olds in a European study show restrictive, emotional or uncontrolled eating behaviours, according to new research…
Read More »:max_bytes(150000):strip_icc()/Cheese-May-Lower-Your-Risk-for-Sleep-Apnea-FT-BLOG0125-e3f51dc7152b45e8a3339a1f687d9a50.jpg "Eating Cheese Is Linked to a Lower Risk of Sleep Apnea, New Study Finds")
Sleep apnea impacts about 30 million American adults, making it a common sleep disorder. But while plenty of people struggle…
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A new year is the ideal time to consider a dietary reset—one containing a broadened menu of healthy foods. In…
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