Dietitian

Who doesn’t love a good snack? Whether you’re team sweet or savory, reaching for a nutritious snack can help you…

Because I’m a dietitian, it might surprise some that my Thanksgiving spread doesn’t involve toiling over a hot stove all…

In the realm of wellness trends, bone broth may seem like a pretty innocuous one. It’s broth, after all. So…

The 2024 Olympics have officially kicked off in Paris, and sports bars around the globe are already filling up with…