:max_bytes(150000):strip_icc()/Harvard-Developed-AHEI-Diet-Is-Better-Than-Mediterranean-FT-BLOG0525-0ac28e32d97c4b2182e89500ec56830c.jpg "This Is the Best Diet for Healthy Aging, According to Science")
Key points The Alternative Healthy Eating Index (AHEI) is a science-backed scoring system developed by leading universities to evaluate diet…
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:quality(85):upscale()/2025/04/11/714/n/49351082/e84e3bbf67f93e71b40982.60523020_.jpg "I Tried the ProLon Fast-Mimicking Diet and It Didn’t Go Well")
Maria Cristina LalondeMaria Cristina Lalonde Before starting the ProLon 5-Day Fasting Mimicking Diet (FMD), I called my mother. I was…
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An American YouTuber is in legal trouble. Mykhailo Viktorovych Polyakov, a 24-year-old from Arizona, was arrested by Indian police on…
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Two plant-based diets were associated with similar survival benefits and low environmental impact, according to research presented today at ESC…
Read More » When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into…
Read More » For cancers of organs like the liver, the long-term impact of our diet has been well studied — so much…
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My breakfast, during this time, consisted of porridge only (for the oats) and dinner was some combo of fish, carbs,…
Read More » Sado Island, Japan, is inhabited by seven species of snakes, the largest number in any isolated island in Japan, except…
Read More »:max_bytes(150000):strip_icc()/How-You-Eat-Affects-How-Much-You-Spend-on-Groceries-FT-BLOG0225-ce24099c9c0743fba3ae2ad8158c711f.jpg "Going Vegetarian Is the Most Cost-Effective Diet Choice, According to a New Study")
As you've likely noticed, grocery prices have been steadily climbing for some time, with little indication that they'll slow down…
Read More » A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is…
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