If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila…
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What goes through your head when you’re luxuriating in a long, warm bath? Well, whatever FKA twigs is thinking is…
Read More »Leonard Gates danced his way onto the stage for his first round meeting with Cameron Menzies. Source link
Read More »This fun workout combines high intensity interval training (HIIT) with energizing movements inspired by Caribbean dance. Led by Selena Watkins,…
Read More »Turner-Smith also doesn’t have personal connections with the epidemic, “but that doesn’t mean I shouldn’t care. We all should,” she…
Read More »Players across the NFL celebrated big plays Sunday with dance moves inspired by President-elect Trump. Raiders tight end Brock Bowers,…
Read More »Instructor Kaleila Jordan creates a fun, energetic atmosphere with a challenging lower-body workout. This class is a great choice if…
Read More »Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly…
Read More »Science can be difficult to explain to the public. In fact, any subfield of science can be difficult to explain…
Read More »Squeezing in a group workout class can be tough during the week, especially when juggling multiple priorities and competing tasks.…
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