A study published in JAMA Network Open found that consuming high-quality carbohydrates in midlife, such as those from fruits, vegetables, legumes, and…
Read More »:max_bytes(150000):strip_icc()/Eat-the-Right-Carbs-for-30-Years-FT-BLOG0625-162f1fe1b20c4b36814ae8127a740193.jpg "Are ‘High-Quality’ Carbs the Secret to a Healthier Life? Science Says Yes")
A study published in JAMA Network Open found that consuming high-quality carbohydrates in midlife, such as those from fruits, vegetables, legumes, and…
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