burnout

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Burnout culture: Working late shifts can lead to depression, poor health : Shots

Working late nights and variable schedules when you’re young is linked with poor health and depression at 50, a new…

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Science

Mindfulness at work protects against stress and burnout

A new study has revealed that employees who are more mindful in the digital workplace are better protected against stress,…

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Science

Burnout: Identifying people at risk

It is not uncommon for people to “hit the wall” at work and experience burnout for short or long periods…

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Business

Liverpool coach Jürgen Klopp shocks soccer world with sudden resignation, citing burnout

Jürgen Klopp will leave Liverpool FC, the English football club he has led to six major trophies, at the end…

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Lifestyle

Tips for Coping With the Holiday Blues From a Burnout Coach

It’s a “holly, jolly” time. But what if it isn’t? Maybe the go, go go of work, family, and shopping…

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Lifestyle

Does Vacation Cure Burnout? How My Bermuda Trip Helped

Before this trip, my knowledge of Bermuda was relegated to conspiracy theories about triangles and photos of clear-blue beaches and…

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Business

Return-to-office mandates may be worsening America’s burnout epidemic. An ex-Harvard professor says the science of happiness may be the cure

The timing couldn’t be worse.  According to Wysa’s Employee Mental Health Report 2023, the largest study of its kind, 56%…

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