Anxiety

The trendy “adult coloring” of yesteryear (as in, the 2010s), while marketed as a stress-relieving hobby, is actually anxiety-inducing for…

It’s finally cool to still wear clothes you bought in middle school and show off your studio apartment with no…

A recent study suggests that individuals diagnosed with anxiety may have a higher risk of developing Parkinson’s disease later in…

Yoga has a measurable impact on mental health. According to Harvard Medical School, yoga can reduce stress, increase the production…

When you’re in the throes of anxiety, it can feel like you’re trapped inside your own mind. You might experience…

You might hear people say they had a panic attack — and this very well could be the case. But…

Melanie Acevedo/Getty Images Thank you to everyone who proposed questions for my new evidence-based advice column. This time, I am…

What might be considered woo-woo in some cities is often commonplace in Los Angeles. People talk about “energy”; they openly…

If you deal with anxiety, you know the symptoms are no joke. Between the restlessness, irritability, insomnia, heart palpitations, and…

Every now and then you may wonder, Where did the time go? Whether mystified at how quickly an afternoon slipped…