From the moment I wake up, I begin tracking. I track my steps, calories burned, sleep quality, period, and ovulation.…
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A new study found that more than half of US adults encounter some form of discrimination, and that this mistreatment…
Read More »:max_bytes(150000):strip_icc()/Why-Eating-Miso-and-Kimchi-Could-Ease-Anxiety-and-Depression-FT-BLOG0325-8ccda9bc72114c978c0d9ba65c5f645c.jpg "Fermented Foods Can Ease Anxiety and Depression, New Study Finds")
Key Points A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce…
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If you've been HBO’s new season of White Lotus, then you've seen Parker Posey’s character Victoria Ratliff popping a steady…
Read More » As many as half of nursing home residents are cognitively impaired and may be unable to communicate symptoms such as…
Read More » A novel analysis of more than 375 published studies concluded that the association between chronic pain and rates of depression…
Read More » Individuals with generalized anxiety disorder (GAD), a condition characterized by daily excessive worry lasting at least six months, have a…
Read More » A new study led by Queen Mary University of London researchers, reveals that group arts interventions — such as painting,…
Read More » Making decisions in uncertain situations is part of daily life. New research from the University of Minnesota Medical School has…
Read More » Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience…
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