Higher intakes of black tea, berries, citrus fruits and apples could help to promote healthy ageing, new research has found.…
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Key points The Alternative Healthy Eating Index (AHEI) is a science-backed scoring system developed by leading universities to evaluate diet…
Read More »Scientists at the University of East Anglia (UEA) have developed a revolutionary new way of uncovering the ‘true age' of…
Read More »Our immune systems weaken as we get older, making fewer cells that fight infection and help us recover from illness…
Read More »Linda Morgan on March 28 in her sister's apartment at Trinity Woods senior living in Emporia, Va., where they both…
Read More »It's no coincidence that our bodies feel a little creakier as we age. The trillions of cells that make up…
Read More »Meals on Wheels, which delivers food to homebound seniors, is among the programs for the elderly and disabled now at…
Read More »Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake…
Read More »I am beginning to wonder, too, whether I have never bothered with my looks because I have never really felt…
Read More »Older people in Los Angeles' Chinatown neighborhood shade themselves from the sun. Exposure to heat can change the way people's…
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