“If you go to the beach, you should reapply sun protection every two hours,” adds Dr. Phillips, and if you’re…
Read More »Aging
It's notable when a scientific study reaches the decade mark, but when the topic is the healthy aging of people…
Read More » Muscle cells contain their own circadian clocks and disrupting them with shift work can have a profound impact on ageing,…
Read More » Higher intakes of black tea, berries, citrus fruits and apples could help to promote healthy ageing, new research has found.…
Read More »:max_bytes(150000):strip_icc()/Harvard-Developed-AHEI-Diet-Is-Better-Than-Mediterranean-FT-BLOG0525-0ac28e32d97c4b2182e89500ec56830c.jpg "This Is the Best Diet for Healthy Aging, According to Science")
Key points The Alternative Healthy Eating Index (AHEI) is a science-backed scoring system developed by leading universities to evaluate diet…
Read More » Scientists at the University of East Anglia (UEA) have developed a revolutionary new way of uncovering the ‘true age' of…
Read More » Our immune systems weaken as we get older, making fewer cells that fight infection and help us recover from illness…
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Linda Morgan on March 28 in her sister's apartment at Trinity Woods senior living in Emporia, Va., where they both…
Read More » It's no coincidence that our bodies feel a little creakier as we age. The trillions of cells that make up…
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Meals on Wheels, which delivers food to homebound seniors, is among the programs for the elderly and disabled now at…
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