Food & Drink

12 Healthy Drink Ideas to Make at Home — Eatwell101

Finding joy and health in simple pleasures is so great after busy days! Our selection of healthy drinks is perfect for this. From hot detox teas to sugar-free refreshers, these homemade healthy drinks are packed with nourishing flavor and are ideal for any occasion. Enjoy! 🫖 ☕ 🍹

by eatwell101
Yield:
2 glasses    Prep Time: 10 min     Cook time: 0 min

Keep your body optimized with the health-boosting benefits of this festive drink!

Ingredients you need for the The Ginger Turmeric Mocktail That Keeps Your Body Optimized

Makes 2 glasses2 cups (500ml) freshly squeezed grapefruits juice (from about 5 to 6 grapefruits)
A knob of peeled ginger root (approx. 2-inch)
A knob of peeled turmeric root (approx. 1-inch)
Crushed ice
Grapefruit slices, for garnish
Sparkling water (optional)
Honey (optional)

Directions

1. Squeeze grapefruits to collect the juice. Grate ginger and turmeric in a pitcher and pour in grapefruit juice and 1 or 2 tablespoons honey (optional). Mix with a cocktail spoon and let sit a few minutes sit to let the favors develop.

2. Pour juice through a strainer and discard turmeric and ginger remnants. Keep chilled in the refrigerator until serving.

3. Rim the glasses with sugar. Add crushed ice and pour the grapefruit turmeric ginger juice over. Fill to the top (add sparkling water if you want) and garnish with a quarter slice of grapefruit. Enjoy!

Note: Alternately, you can use a blender to process grapefruit juice, ginger and turmeric all together until smooth, then filter out.

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