The importance of sun protection can’t be overstated. In addition to significantly reducing your risk of skin cancer, protecting your skin from ultraviolet (UV) rays can prevent uncomfortable sunburns and premature signs of aging. We get it—applying sunscreen repeatedly during the day can be a pain even though there are some great options out there. Sunscreen is a great line of defense against sun damage, but it needs to be reapplied frequently in order to be totally effective.
That’s where sun-protective clothing comes in. These clothing items and accessories block the sun’s rays based on factors like fabric type, weave density, color, and construction. All sun-protective clothing comes with an ultraviolet protection factor (UPF) rating, which is essentially the same as the SPF rating you’ll see on standard sunscreen products, but it’s used for textiles. The higher the UPF rating, the higher the percentage of the sun’s UVA and UVB rays that item of clothing will block from touching your skin. We tested a variety of sun-protective clothing items and narrowed them down to our favorites below, from pants and tops to dresses and jumpsuits.
I tested these hiking pants, wearing them on strenuous hikes, casual farmer’s market strolls, and everything in between. I immediately loved how flattering they looked, thanks to a high waist, wide legs, and cinchable hem that hits at the ankles. The UPF 50-plus protection paired with a lightweight, breezy material means these are great for wearing on warmer days when you don’t want to apply sunscreen everywhere but still want to protect your skin.
These pants have two slip-in front pockets that zip completely and two side cargo-style pockets that you can close with a button. The only thing I didn’t like about these pants were the plastic toggles that hang from the side pockets, which clanked while walking and didn’t seem to serve a purpose. On the other hand, I did enjoy the unique waistband, which involves a button on the front that latches and two straps that are wrapped around the waist and attached to adjustable plastic hooks. I’ll be wearing these pants on many hikes in the future from spring through the fall.
The Details: UPF 50-plus | Nylon and spandex | XS-XL
I can’t tell you how many times I’ve gotten sunburned on the top of my legs. It’s an area I always seem to neglect when applying sunscreen. That’s why I like slipping on these Marmot shorts for walks and hikes when I know the sun will be beaming down on me. I tested them over several months, wearing them on an 8-mile hike in the Pacific Northwest and several walks with my dog. The fabric is ultralightweight and dries quickly, keeping me comfortable when it’s hot. UPF 40 fabric offers a decent amount of sun protection, and the 4-inch inseam provides a Goldilocks length that prevents thigh chafing while allowing for plenty of airflow.
I also like the internal drawcord at the waist and deep front pockets that can hold a phone (and more) without fear of anything falling out. The drawcord can dig into the waist if you pull it too tight, though. These shorts are built for hot, sunny hikes but are comfy and stylish enough for casual outings as well. And despite their light weight, they feel high-quality and durable, and they still look and feel brand-new after multiple wears and washes.
The Details: UPF 40 | Recycled polyester | XS-XL
This women’s hoodie is the ultimate versatile piece of sun protection clothing because it’s comfortable to wear on chilly spring hikes and warm summer outings. The long sleeves offer UPF 50-plus protection all the way down your arms and onto your hands when you use the thumbholes. It also has a hood that blocks light from hitting your scalp or ears—areas many people forget about, especially when the weather is brisk.
I own this hoodie and love wearing it while hiking when it’s a bit cooler, although the brand’s proprietary ActiveIce technology helps to regulate body temperature enough that I can wear it on summer days without overheating. A few other smart features I love include a split hem for increased range of motion and a hole in the hood to snake your ponytail through. It’s also comfortable to wear all day, and the silhouette is extremely flattering.
The Details: UPF 50-plus | Polyester, spandex | XS-4XL
This long-sleeve shirt is easy to throw over a sports bra, tank top, or T-shirt for some added sun protection. We immediately noticed how comfortable it was when we tried it, with a fit that’s not tight, helping it feel breathable and a little breezy. The UPF 50-plus fabric blocks 98 percent of the sun’s harmful rays and is moisture-wicking to help keep you comfortable in warm temperatures—a trait that came in clutch during a hot day in Atlanta during a music festival.
This shirt is also stretchy for maximum comfort, with a slightly fitted shape that’s flattering without being constricting. We found ourselves wishing for thumbholes to get a bit more coverage on our wrists and hands but appreciated the high neckline and long length on the torso. It comes in four colors, including white and navy neutrals. Just be sure to apply sunscreen to your hands and neck while wearing it in order to protect all exposed skin.
The Details: UPF 50-plus | Recycled polyamide, elastane | XS-XL
This quarter-zip shirt from Orvis is large enough to layer over a T-shirt or tank, so it’s great to have in your bag during outdoor excursions. It fits on the larger side, which can be useful for layering and range of motion, but you could also size down comfortably if you want a tighter fit. We personally didn’t feel like this was very flattering in our normal sizing.
However, the functionality of this shirt is excellent—we found it roomy, breathable, and perfect for everything from fishing to hiking. It also wicks away moisture quickly on muggy days or while you’re sweating. We can also attest to the UPF 50-plus sun protection, as it prevented our easily-burned skin from turning red even after being on a fishing boat all day. Overall, we think it’s worth the price.
The Details: UPF 50-plus | Recycled polyester, rayon, spandex | XS-XL
Whether you’re hiking, sightseeing, or working on the yard, this UPF 40 overshirt is a smart item to throw on top of your outfit for extra sun protection. The oversized fit makes it easy to layer over tops and allows for airflow to prevent overheating in hot weather. We wore it during several walks and hikes in the Pacific Northwest and appreciated that it protected us from sun and wind.
The shirt has an expandable collar, two chest pockets, and rollable sleeves. The tunic length provides a bit of extra coverage without feeling too long, and the hanger loop on the back makes it easy to hang to dry from a tree or trekking pole while on the go. The fabric itself is quick-drying and moisture-wicking, so it’s ideal for hot and muggy weather. It feels lightweight yet durable, with a breathable, slightly textured fabric that is soft against the skin even after wearing it for hours. Toss it into your suitcase or hiking backpack for extra sun protection on any trip, although keep in mind that it wrinkles easily, so we recommend bringing a travel steamer just in case.
The Details: UPF 40 | Recycled polyester | XS-XL
Dresses are the outfit of choice for many people on hot days because they allow for plenty of airflow and aren’t as restrictive as pants. We love this one from Ker Sun, with its stylish yet comfy fit and soft bamboo viscose fabric that feels pleasant on the skin. The dress hits a few inches above the ankles for maximum sun protection without compromising airflow. We found the sizing to be accurate, noting it has a looser, slightly boxy shape that might not appeal to everyone, although it does come with a waist tie.
This dress has a magnetic neck collar and extended hand cuffs that can offer even more coverage from the sun when needed. The entire dress is built with UPF 50-plus protection to keep the majority of your body covered from UVA and UVB rays without needing to apply liquid sunscreen. Our only gripe with this dress is that it came quite wrinkled in the packaging and wrinkled easily between wears.
The Details: UPF 50-plus | Viscose, polyester | XS-2XL
We wore this dress on a sunny Arizona vacation and found it perfect for racket sports and golfing. Although the temperature was in the 90s every day, it kept us comfortable and cool, thanks to the lightweight nylon and spandex construction. We loved that the fabric is stretchy and didn’t cling to our body when we got sweaty. We were able to do leisurely to rigorous activities in the dress and had full range of movement throughout the day.
You can remove or add the bra padding depending on the fit and support you want, and the dress comes with a pair of yellow spandex shorts to wear underneath. The dress’ fit was slightly off, as we noticed the chest area was a tad too big but the waistband was a little tight. However, neither of these concerns felt like deal breakers. Overall, the dress was incredibly comfortable to wear, and we liked the preppy, sporty look that could easily transition from the tennis courts to dinner. The UPF 50-plus fabric also provided excellent sun protection, although users should keep in mind the V-neck fit exposes quite a bit of the chest, so make sure to apply sunscreen to all exposed skin.
The Details: UPF 50-plus | Recycled nylon, spandex | 2XS-XL
We love throwing on a jumpsuit to feel put-together with minimal effort, so a cute jumpsuit with UPF 50 sun protection is the perfect spring or summer outfit. We tested this out during several days in Seattle, WA and appreciated the UPF protection against the rare yet powerful sunshine we encountered.
Made from stretchy, durable fabric, it’s comfortable, breathable, and great for all-day wear. You can cinch it at the waist to add some shape, and pop the collar up to protect your neck from the sun’s rays. The waist cinch was crucial for us to correctly fit a smaller frame, as we found the jumpsuit a bit too long and baggy in our torso, although all other sizing aspects were fine. We love the plethora of pockets, too—you’ll find two chest pockets, two front pockets, two back pockets, and one zippered pocket to store keys or cash. We also like that it is available in regular and petite sizes for those with shorter frames.
The Details: UPF 50 | Recycled nylon, spandex | XS-XL (regular and petite)
This cover-up provides excellent sun protection and some warmth to boot, making it ideal for activities where you might get wet but want to stay covered, like boating, fishing, or kayaking. The design includes full sleeves, a hood, and a high zipper, which gives impressive coverage from the head to the midthigh. The fabric is soft and comfortable on the skin, and we found that the cover-up fits true to size with adjustable cinches on the sides for a customized fit. The cinches also helped it stay in place even when it was windy out.
We did notice that the full coverage of the dress can make it too warm for hot climates or strenuous activities. That being said, it’s perfect as a casual postswim cover-up for cooler outings, and it’s affordable enough to buy multiple colors.
The Details: UPF 50-plus | Polyester | XS-2XL
For a sun shirt, the Watskin Sasha Long Sleeve Tee is incredibly versatile—we thought it was flattering and cute in and out of the water. It has a fitted shape in the arms and chest but plenty of stretch to move about freely. It felt a little roomy in the stomach, which makes it less restrictive. If you want to loosen the fit even more, you can use the side zipper to adjust the tightness of the waist as needed. Our only complaint is that we could feel the zipper on our skin, which was uncomfortable, and we wish it had a cover.
Even with the zipper issue, this top was great for everything from working out and running errands to throwing over a bikini at the pool. The material feels snug but is still really flexible and lets a lot of air through, which is great for hot weather. It offers full UPF 50-plus sun protection for your shoulders, arms, chest, back, and torso. The price tag may be high for some, but we feel the quality, versatility, and style makes it worth the cost.
The Details: UPF 50-plus | Polyester, lycra | XS-XL
Our favorite T-shirt with sun protection comes from Outdoor Research, like our top hoodie pick. We’ve worn this shirt dozens of times, including while working out, running outside, under a jean jacket for lunch with friends, around the house, and as a swimsuit cover-up. The fit is oversized and runs long, so it’s sporty on its own but still looks great when paired with leggings, shorts, or jeans.
The shirt feels almost weightless and doesn’t shift around during movement, making it ideal for all kinds of outdoor activities. It can be hard to find white clothing with UPF protection, so we’re impressed with the UPF 30 rating of this one. The price also feels more than fair considering how versatile this T-shirt is, so we think it would be a great addition to any travel wardrobe. We thought the white shirt was a little sheer, but it also comes in darker color options.
The Details: UPF 30 | Polyester, spandex | XS-2XL
Yes, skorts are back, and they’re better than ever. We wore this one from outdoor brand Cotopaxi on long walks and picnics in Seattle and were impressed with its comfort and versatility. It runs true to size (although we recommend going up if you’re between sizes) and has an elastic waistband with an attached belt so you can adjust the waist size as needed.
Unlike some skorts, the skirt panel on this skort is only on the front—meaning it looks and functions like a pair of shorts on the back. We didn’t feel like this hindered our movement in any way. In fact, we spent hours in this skort leaning down and standing up repeatedly and never felt any portion of the skort fall down or ride up. This also leads us to believe this piece would be great for activities like hiking or paddle boarding, as you wouldn’t need to frequently adjust it while moving around. While the 3-inch inseam doesn’t offer much skin coverage, what is covered is protected by UPF 50-plus fabric. We think it’s a great everyday item if your style leans more casual, but it would also make a good swim cover-up or swap for hiking shorts if you want a bit more coverage.
The Details: UPF 50-plus | Recycled nylon, spandex | XS-XL
Other Sun-protective Clothing We Liked
There are so many great sun-protective clothing options that we tried, so here are a few more runners-up.
BloqUV Free Style Skort: This skort is comfortable and cute, and we found it easy to pair with a variety of outfits. However, it wrinkles very easily when packed and offers minimal sun coverage.
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Coolibar Women’s Wailea Swim Cover-Up: This swim cover-up from Coolibar offers head to midthigh protection, with a generous hood, long sleeves, and adjustable ruched sides. While we loved the feel of the soft, cooling material on our skin, we wish this was a bit more stylish instead of feeling like an oversized hoodie.
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Hikerkind Trail Sun Hoodie 01: With UPF 50-plus sun protection, this hoodie offers excellent coverage from harmful rays and is a great choice for hiking or outdoor activities. While the material is soft and silky, it’s not particularly cozy and won’t provide much warmth on chiller days.
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Duluth NoGa Leggings: These leggings are incredibly comfortable and offer extra warmth on chilly days. But this means they get a bit too warm in the summer, and we found the sizing a bit baggy in the crotch area.
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Our Testing Process
The Travel + Leisure team tested over 20 garments with UPF protection to create this list. Some products were recommended by T+L editors who have owned and worn them for months (or even years), and loved them enough to add them to this article. We also tested 12 additional products to make sure we had a wide selection of garment styles, from jumpsuits to skorts to hoodies.
Upon receiving each product, we examined it for quality and tried it on to see how accurate the sizing was. We then wore each piece a minimum of two times in sunny settings, keeping track of how well the clothing protected the skin it covered. We paid attention to other key details such as comfort, durability, and design. We also took note of a product’s functionality, breathability, warmth, features, and any other qualities that would make it useful for sunny activities. After wearing each product, we washed and dried it at least once to see how well it held up. Finally, we considered the price of each product to determine its overall value. We will continue to test these products and update our list if we find any changes in quality over time.
Tips for Buying Sun-protective Clothing
The more coverage, the better
Clothing with UPF protection is only able to protect the skin it covers, since you don’t need to wear sunscreen underneath these clothes. For the most sun protection, you’ll probably need a combination of several pieces to cover as much skin as possible. Look for features like adjustable collars and extended hand cuffs for even more coverage. However, it’s unlikely you’ll be able to wear enough sun-protective clothing to cover every inch of skin, so it’s important to remember to apply sunscreen with SPF 30 or higher to all exposed skin to avoid damage.
Note the UPF rating
UPF, or ultraviolet protection factor, is the way clothing companies measure how well the fabrics protect skin from the sun’s UVA and UVB rays. It is similar to SPF ratings used for skincare products, and the higher the UPF rating, the better. Clothes with a UPF rating of 50 are able to block 98 percent of the sun’s rays, making them an excellent alternative to sunscreen. A UPF rating of 30 to 49 provides very good protection, although you’ll want to be mindful of how your skin feels in particularly hot and sunny weather—similarly to wearing sunscreen with a low SPF rating.
Look for breathable fabric
Sun-protective clothing can get a high UPF rating from a combination of factors, including fabric color, fabric density, and materials used to make the clothing. While most of the pieces on this list are lightweight and breathable, be sure to look for this feature when purchasing items. Spending extended periods of time in the sun usually means you’ll be warm, and clothing that is too thick or not breathable will make you feel hot and sweaty underneath. To that end, you’ll also want to find clothes that are quick drying and moisture-wicking if you plan on wearing them during warmer months—these will help regulate your body’s temperature and keep you comfortable.
Frequently Asked Questions
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How does sun-protective clothing work?
Sun-protective clothing works by blocking or absorbing UVA and UVB rays from the sun. This is achieved by any combination of fabric type, weave density, and UV-absorbing treatments. These elements prevent the majority of the sun’s harmful rays from penetrating the clothing, which protects your skin underneath.
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Do I need to wear sunscreen if I’m wearing sun-protective clothes?
If you’re wearing clothing that has a UPF rating of at least 30, you should not need to wear sunscreen underneath. As long as it’s worn correctly, this clothing will not allow the majority of the sun’s rays to touch your skin and will provide protection similar to what you would get if you were wearing sunscreen on exposed skin. However, you will need to apply sunscreen to the parts of your body that are exposed to the sun, like your hands, wrists, feet, etc.
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How long do clothes with UPF protect you from the sun?
Unlike sunscreen, which wears off and needs to be reapplied, clothing with UPF will protect you from the sun as long as you’re wearing it. The one exception to this is clothing that has been treated with a special coating for its UPF rating, which may wear off after multiple washes. This should be noted in the fabric and care instructions of the manufacturer.
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How do I wash sun-protective clothing?
Most sun-protective clothing items get their UPF ratings from the fabric weave and color, and you should be able to wash and dry them normally. However, you’ll always want to check the manufacturer’s care instructions in order to give your garments the longest life possible.
Why Trust Travel + Leisure
T+L writer Anne Taylor may live in the often cloudy Pacific Northwest, but there’s nothing she loves more than a sunny day. She spends most of her free time outside, especially when the sun is out, and relies on sun-protective clothing for her skin. Anne frequently tests outdoor gear and has tested several pieces of clothing herself for this article, including shorts and pants. She also combed through detailed insights to create this list of the best sun-protective clothing for women.
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