So, what do nutritional vitamins A, C, and E, plus compounds or minerals like resveratrol, copper, zinc, and selenium all have in frequent? You guessed it, antioxidants.
“Antioxidants are the pores and skin’s protection towards all types of environmental and extrinsic stressors,” explains Suneel Chilukuri, MD, FAAD, FACMS. “They work by binding to and neutralizing free radicals to stop the destruction of wholesome cells, due to this fact inhibiting pores and skin injury. There are intrinsic antioxidant programs which are naturally occurring within the physique and in addition these which are supplemented from the skin, both topically or internally. Antioxidants present pores and skin safety from air air pollution, UVA and UVB rays, ozone air pollution, smoke, toxins, and even simply our pure metabolic processes.” The writing on the wall? Think about antioxidants to be probably the most crucial components to include into your skincare routine in the event you’re trying to preserve a vivid and youthful glow, regardless of your age, pores and skin kind, or pores and skin tone.