Wellbeing

Science

Caregivers experience decline in well-being

New research from the University of Zurich, based on data from more than 28,000 caregivers in three countries, shows that…

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Travel

This Midwestern State Was Named the Best Place to Retire in the U.S. for Senior Well-being

The Midwest is gaining popularity with Americans seeking affordability, cooler temperatures, and outdoor recreation. And that includes retirees. States like…

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Lifestyle

Empathy in Action: Techniques to Strengthen Relationships and Well-being

Empathy is one of those quiet superpowers that can reshape our lives for the better. It isn’t flashy, but it…

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Fashion

Lifestyle & Wellbeing Products We Loved In September

I love cooking and so does my roommate and this is probably our most used cookware out of the stainless…

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Science

Effort paradox: Why we avoid effort even though it can improve our well-being

As someone whose running shoes rarely leave the closet, I am both in awe of, and perplexed by, my endurance…

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CBD

Will Mindfulness Bring Sexual Well-being?

Mindfulness meditation has long been known for its ability to reduce stress and improve mental clarity, but recent research highlights…

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Lifestyle

My Pregnancy Was Grueling. Why Was My Wellbeing Dismissed?

When I found myself single in my mid-30s living in New York City, I was still undecided about whether I…

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Science

Arts and crafts seem to boost well-being more than employment

Creative hobbies provide us with a sense of self-expression and progress Botany vision/Alamy Engaging in arts and crafts boosts your…

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Lifestyle

Lifestyle & Wellbeing Products We Tried & Loved In June

At this point, I’m fully aware that my whole personality is just “dog,” and I’m okay with that — especially when…

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