Walking

Ask any frequent flier—comfort and convenience are key when putting together a travel uniform. The process of going through security,…

If you spot purple paint on your early morning hike, it may be best to turn around and find another…

Every time ballet flats swing back into season, I brace myself—and my feet. As someone prone to blisters no matter…

Those in attendance and watching the 30th Anniversary Remembrance Ceremony of the Murrah Building bombing witnessed a small hiccup after…

If you’re an adventure-seeking traveler whose idea of a vacation includes more steps than beachside piña coladas, you’ll want to…

We live in an era where there’s a trendy new exercise every month. But the benefits of that old standby,…

A comfortable pair of sneakers is integral to any wardrobe, but that’s especially true for wherever you’re traveling. The last…

Wearing a pair of sturdy walking shoes is crucial when you travel — trust me, I've learned the hard way.…

When planning a trip I tend to be a “yes” person, agreeing to experiences that might sound a bit… out…

A progressively higher-intensity walking exercise program combined with standard physical therapy significantly improved the quality of life and mobility in…