Can You Get the Habit-Changing Benefits of Hypnosis through an App?

Can You Get the Habit-Changing Benefits of Hypnosis through an App?

Written by: Denise John, PhD

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Published on: February 29, 2024

Photo courtesy of Tanguy Troude/Stills.com

Hypothesis and Emerging Research

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Some early observations support this concept (or parts of the theory), and there is scientific interest in elucidating exactly what’s at work.

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